Services
Techniques I may use
Every session is 90 minutes and customized to your body that day.
Deep Tissue
Focused pressure for stubborn tension, overworked muscles, and chronic holding patterns.
Neuromuscular Therapy
Precise work around trigger points, nerve irritation, and recurring pain patterns.
Structural Integration
Work that looks at posture, fascial restriction, and how one area may be pulling on another.
Table Thai & Stretching
Assisted movement and stretching to improve mobility and reduce stiffness.
Spontaneous Muscle Release
Gentler techniques that help the body release without forcing it.
Muscle Testing
Used when helpful to identify weak links, compensation, and movement imbalance.
Pregnancy & Geriatric Massage
Adapted positioning, pressure, and pacing for comfort, safety, and individual needs.
Reiki
Quiet, supportive energy work for clients who find it useful.
Aromatherapy
Used selectively and only when appropriate for the client.
All sessions are 90 minutes. Current rate: $100. By appointment only.